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You don’t have to figure it out alone. Here’s where to turn.
If things feel urgent
Call or text 988 (Suicide & Crisis Lifeline), any time, or visit 988lifeline.org.
If it’s not an emergency
Talk to your doctor, a mental health professional, or someone you trust.
Casual Friday Golf isn’t a clinical service and can’t provide crisis care. If someone is in immediate danger, call 911.
A short weekly note on golf, movement, and taking care of yourself. Sign up and get 10% off your first order.
