A wellness brand rooted in golf
enjoy the walk
on and off the course.
Golf gets us outside, moving, and talking. We use it to help people take care of their minds and bodies, through Mental Health First Aid training, community, and apparel.
three ways to enjoy the walk
Mental Health First Aid training
Get certified to recognize the signs of a mental health or substance use challenge and help someone connect with support. Public classes and private team trainings.
See upcoming trainings →
Community & experiences
Rounds, events, and workshops that use golf to get people moving, outside, and talking with each other. Coming soon!
See who we are →
Golf & lifestyle apparel
Pieces that start conversations. Wear your support on the course, at work, and everywhere in between.
Shop the collection →
the skills to help, for anyone who wants to be ready.
Most of us know what to do if someone has a heart attack. Far fewer know how to respond when someone is having a panic attack or quietly struggling. MHFA changes that. Our classes are open to everyone, with a special focus on golf course teams and clubs.
- Taught by a National Council–certified instructor
- Open to individuals, workplaces, and community groups
- Public classes, or private trainings wherever you are. We’ll travel to you.
Adult Mental Health First Aid
wear your support
enjoy the walk with us
Rounds, events, and honest conversations about golf and mental health.
@casualfridaygolf on Instagram →



